7 mile cruiser
A most enjoyable run this morning. Thoroughly relaxing. Mt. Baker opened this week so my boy’s are raring to go skiing. Running is a great companion sport. Ready for some fresh pow!
Workout:
- Type: Run
- Date: 11/14/2009
- Time: 07:00:00
- Total Time: 00:55:58.00
- Calories: 978
- Distance: 7 miles
- Average Pace: 8:00/mile
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3 Comments: :
7 mile cruiser
November 14th, 2009 10:39 am
kmking says:
Congrats on the relaxing morning run - and hey, you’re more than welcome to join me (and a few thousand of our closest friends) at the Seattle Half - at your pace, though, you’ll have to wait for us at the finish line!
November 15th, 2009 12:56 am
schonbranum says:
Have you checked out the Sun Mountain 50k up in Winthrop. Last year it was in April. Cool setting. Great people. Nice getaway.
schon
November 16th, 2009 12:23 pm
Michelle Halsne says:
Tim I’m jealous of your 7 mile cruiser. Keep it up, looks like the trail shoes have been replaced by skis. I’m laying low and hoping for a WS spot for 2010.